Everything Is A-OK

As I type this, I am winging my way across America, headed to L.A. for a weekend trip to hang with my brother and run the Hollywood Half. I’ve got an extra seat beside me, and the plane has wifi, so I can catch up on blogging and emails. The cabin temp is comfortable, and no one in my proximity gorged on onions for breakfast (I have the uncanny ability to always be seated next to onion lovers). Everything is cool, except…

 

Yep, that’s my wonky pinky finger. Last Friday, while working out with my trainer, he threw a medicine ball to me, and let’s just say I didn’t catch it properly. Because that sounds better than saying I’m scared to death of balls, always have been, and now I assuredly always will be. Although I was a nearly straight-A student growing up, P.E. classes always wrecked my GPA. Volleyballs, basketballs, even tennis balls struck fear in me, the thought of them racing toward my face enough to bring me to tears. There was no way I could ever keep my eye on the ball, because as soon as one made an appearance, I squeezed my eyes shut, cowered down and made a sound somewhat like a cross between a muffled scream and a wheeze.

So when my trainer casually tossed me a ball that was way too heavy, with little notice, I panicked. And I bent my pinky back at a weird angle. But I am nothing if not hardheaded! I consider my stubbornness to be a virtue, because it’s probably the closest thing to a good quality that I’ve got. I wasn’t going to let a little finger get in the way of my workout. I continued on with my exercises, which involved swinging a kettle ball and punching the trainer a few hundred times (that felt pretty good).

But by Friday night, my hand was grossly swollen, and my doctor friends cried “Get thee to urgent care, woman!”

So here I am, hunting and pecking on my keyboard with my hand bound tightly so my pinky finger can try to rejoin its friends where it belongs. It’s been painful and an inconvenience, but whatever. I hunt and peck on a good day (typing was another class that was beyond my capabilities), so it hasn’t slowed me down much. Folding laundry has been difficult, but it’s not like I stay on top of that chore anyway. I don’t let things like this stop me. I don’t believe in staying home because you have the sniffles or a little fever, or not running errands because it’s raining, or using minor injuries as an excuse to not “do.”

No, I save my petulance and laziness for the big things, like Gossip Girl marathons or the first day the sno-cone stand opens for the summer.

You can’t take time off for the small stuff, because you never know when life is going to throw something even bigger at you. What if you take a lot of three day weekends, then you meet a rich Prince Charming who wants to whisk you away to Italy for a couple of weeks? Too bad, you used up all your vacation days!

You just can’t spend too much time sweating the small stuff. Let’s take my friend Sarah. Early in her pregnancy, she found out one of the twins she was carrying was going to have a developmental disability. She didn’t spend too much time worrying about nursery furniture or stroller options as many expectant moms do, because let’s face it, she had bigger fish to fry. She had her precious girls a week ago, but then on Sunday, she developed postpartum cardiomyopathy. It’s a lucky thing she’s still here with us today. After all she and her husband and their babies have been through in a week, I doubt they’re ever going to spend too much time worrying about dirty diapers or stained carpets or even bigger things like college tuition.

It’s all about perspective. That first x-ray looks great. The second, not so much. Same hand, but different view. Even as bad as I feel about myself on the outside right now, I’ve got it going on inside. Every radiologist who looked at my x-rays was amazed at how young my bones look. “You have the bones of someone half your age,” I heard more than once. Never mind my gray hairs and forehead wrinkles and middle-age spread. I have teenage bones, dammit! BRIGHT SIDE!

I don’t want to run this weekend. But whatever.

I don’t want to deal with my email inbox. But whatever.

I want some people who I’m usually very close to to just go away and leave me alone for a little while. But whatever.

Everything is A-OK. Even when it’s not.

Sadness

I am sad today.

Sad for friends whose dreams are being shattered.

Sad that what is supposed to be the happiest day of someone’s life will become the worst.

Sad that I will never meet a child I had been so excited to know.

Sad that bad things happen to good people.

I think I will go have a long shower and a good cry.

 

Epiphany

Today is Epiphany, an important date on the Christian calendar. Epiphany is twelve days after Christmas, the day the Wise Men were said to have found the new baby Jesus.

Also called “Twelfth Night,” Epiphany is considered by many to be the end of the Christmas season. In some countries, it’s celebrated just as much as Christmas Day, and kids get presents. In England, where my husband is from, it’s considered the last day you should have your decorations up. According to superstitions, if you don’t have them put away by midnight tonight, it’s considered bad luck for the year. Fair warning, procrastinators!

Thankfully, my mother-in-law put away my Christmas decor earlier this week. Nick’s parents arrived here last Friday, and their vacation extended our holiday season. As long as they were here, even when the boys returned to school, the atmosphere was still a bit special, a bit celebratory. Throw in a birthday, and we were in full-on party mode longer than most.

But this morning, they flew back across the pond. My house got quiet. I wrapped up a couple of work projects. I put away a few more odds and ends — party hats, fake snow, the remains of some desserts. Unlike on New Year’s Eve, when I was busy and surrounded by family, today was the time I paused to reflect on the year past and things to come.

It’s always been funny to me how a day about endings comes so quickly after New Year’s Day, a holiday where we celebrate beginnings. This year, my Epiphany day has been very much about things coming to a close.

I think it’s no surprise that “epiphany” comes from the Greek word epiphaneia, which means “manifestation.” Manifesting is about making things clear and evident. It’s about shoving away the clutter in order to see the light. When we have an epiphany, an aha! moment, we finally reach what we had been longing for. Just like the Magi, on a calm, cold night, we find that determination and diligent work bring us to a place of wonder and peace.

(A portion of The Journey of the Magi by Sassetta)

It’s interesting to note that the Wise Men could not return home the way they came. Herod, the bad guy, had sent them to find Jesus, and they knew he had ill intentions. Rather than go back to Herod and tell him where Jesus was, they decided to put that relationship behind them, sneak away, and allow a baby to live.

The search. The discovery. The continuance.

The hard work. The big event. The day after.

The hope. The revelation. The future.

Despite what the calendar tells us, there is no beginning and ending. Life does not start and stop. It’s more of a process, a dance with three steps. It has its ups, its peaks and its downs. I am thrilled to put this past year behind me, because it was pretty much my worst year ever. But it’s not over. It’s just ebbing away, and flowing into a new, hopefully happier, period.

I have traveled. I have rested. I am ready to move forward. Thanks for being on this journey with me.

 

 

Numbers And Feelings

So the St. Jude half-marathon is over. It’s a bit odd to see the back side of something that’s seemingly taken over my life for months. In many ways, it’s all been like a pregnancy. Practice, preparation, odd swelling, support, advice, fear, regrets, dread, and then the big day, the event, prayers, perseverance, accomplishment, screaming, begging for mercy, elation, afterglow. And soreness. Oh yes, soreness.

Here are the numbers for Team JDW:

Most important number of all: Money raised is $4054.19*

Suzanne Leslie, finished in 2:39:58, with an average pace of 12:13

Allyson Smith, finished in 2:40:20, with an average pace of 12:15

Amy Bradley-Hole (moi), finished in 2:55:36, with an average pace of 13:25

Lori Stratton, finished in 3:11:11, with an average pace of 14:36

Julie McEachern, finished in 3:20:31, with an average pace of 15:19

Our ages: Creeping up on 40. We’re no spring chickens.

And a number that means a lot to me: 1,359 people finished after me, which means I beat over 1,000 people. Hell yeah. What can I say? I’m slightly competitive, but running is certainly not my thing, so I’ll take whatever accomplishments I can get.

I AM SO PROUD OF US. But really, I am SO UNBELIEVABLY PROUD OF MYSELF. I don’t think I’ve ever been so satisfied with an accomplishment in my life, even when I kicked the ACT English section’s ass. I think there was always a big part of my subconscious that didn’t think I could do this. Especially after I started having major kidney problems and had a car wreck. Because of those two things, I had almost no training time during the month leading up to the race. Granted, I think a week at Disney really helped my stamina. But cardio-wise, and mentally, I was not in good shape.

During all my training, I was obsessed with numbers. How far am I supposed to go? What should my pace be? How quickly can I make it to that next intersection? Can I sprint through this commercial break? It was incessant, and it was unpleasant. But my kidneys and my accident made all that grind to a halt. Instead of being obsessed with numbers, I suddenly became obsessed with failure. My mom and I had a few conversations about this. She helped me realize I am not the kind of person who enjoys the process. Rather, I only enjoy the result. So even if I had trained hard and had gotten into better shape and had raised money for a good cause, well, none of that would have mattered to me if I hadn’t finished the race. For me, there is no success in failure.

But lo and behold, I didn’t fail. In fact, I succeeded beyond what I could have imagined. During my last mile, when I realized I was going to finish in under three hours, I was astounded. My last thirty minutes were kind of a haze of dumbfounded silliness. With each footfall, I considered the fact that I had done something I never wanted to do. Something I never thought I could do. I had just traveled 13.1 miles, and I had done it at a better average pace than I had ever run before. PLUS, I did it without my music, which I had also never done before, and which I thought was an impossibility. Hell hath no fury like a woman with a carefully cultivated playlist that she can’t even enjoy. When I say I threw a temper tantrum Saturday morning when I realized I’d forgotten my headphones, I mean I pouted and whined to rival any hungry, sleepy toddler. And most impressively, this was my first race ever. No kidding. I’ve never even done a fun run or a 5K.

So not only did I finish the race, I finished it upright, not crawling towards the finish line. And feeling good. My pain was minimal. I had a little discomfort in my right hip, but I think it was just a wonky psoas muscle. I’ve got crazy flexible hips, so my psoas muscles have always been a little out of line. Psoas muscles are easy to tweak, but also easy to stretch. I took about three good, long stretch breaks during the race to work on my feet and major muscle groups, and each time I did, I felt incredibly refreshed. My kidneys also behaved themselves. I was under strict orders not to take in ANY fluids at all during the race unless I was sure I was also outputting plenty of fluids. About a third of the way in, I start swelling a lot, but thankfully, I soon started going to the bathroom a lot, also. This meant I could actually drink something, which was a lifesaver. I made three trips to the port-a-potties, so I got to have two cups of water and one cup of Powerade. Sorry, this is probably TMI for most of you, but hyponatremia is dangerous. It’s deadly, in fact. It strikes people who are in excellent physical condition, so for me, a person with an excess of ADH and kidneys that don’t function properly, it’s something to definitely pay attention to. The past month has been all about taking in just the right amount of salty foods and fluids, at just the right time of day, weighing myself before and after every run, and making sure my urine output is a certain amount, and a certain color. It’s been pretty tedious, and I haven’t let anyone know the extent of what I’ve been dealing with. Race day was kind of a test for me — had I been getting my formulas right? Had I suffered through enough ramen noodles and beef jerky to account for my cellular balances? Would my kidneys process my waste, or would my body try to hang on to the bad stuff? I’m pleased to say that, other than some pretty painful gout symptoms in my left toes (which I’m used to and can work past), my kidneys behaved themselves very well.

The best part? Just as soon as I crossed the finish line, Allyson and Suzanne were there to greet me. They’d heard my name called over the loudspeakers, so they were waiting for me. At this race, as soon as you enter AutoZone Park where the finish line is located, you cross a timing pad, and the announcer calls your name out over the PA system. Just a few seconds later, you cross the almighty finish line. The one you thought you’d never see, and that you swore they kept moving on you at about mile 9 or so. Just after crossing, I got my heat wrap, then my medal. I desperately wanted more water, but I refrained. Instead, I headed into the outfield with Allyson and Suzanne to wait for Lori and Julie. While there, I took my shoes off, laid down, and made myself comfortable! Once we’d all crossed the finish line, we looked around in giddy contemplation, half astounded at what we’d managed to do, half drunk on endorphin cocktails. It was a satisfying, intoxicating feeling.

As soon as we were all done, we hit Beale Street for lunch. I saw someone today use the term “rungry” in a tweet. Oh my word, there is no kind of hunger to compare with the hunger after a long run. We went to Dyer’s and overloaded on grease, carbs and good beer.

Of course, we celebrated Saturday night with a rich, fantastic meal, lots of wine, and even more laughter. Besides toasting to the race, we also toasted to Allyson and Julie’s birthdays this week. We had the best time at Flight, and I HIGHLY recommend this restaurant if you’re in Memphis. In fact, if you’re ever within a 100-mile or so radius of the city, you owe it to yourself to eat there. It was incredible. It was, by far, one of the most fantastic meals of my life, and I’ve eaten at some of the best places around the world.

This morning, we all woke up sore but satisfied. I’m pleased to say I’m less sore than I thought I would be. Other than a killer case of waiter’s bum, the only thing really bothering me is my feet. I have pancake-flat arches and absolutely no fat on my feet, so I basically run on concrete slabs. That doesn’t make for a good morning after. But again, it wasn’t much worse than what I dealt with after a week of hardcore Disney tripping. My thighs, calves, quads, etc. were all just fine. This was another boost of confidence, because it makes me feel like I must be in OK shape overall.

Someone today asked me how I did it. I really think it was because, for once, I ignored the numbers. I ignored the goals, and the pressure, and the little mind games I played with myself during training. During the race, it wasn’t about a time or a pace or beats per minute. It was about my instincts. It was about how I felt. When I wanted to run, I ran. When I wanted to walk, I walked. And when I wanted to cry, I cried. When I ran through the St. Jude campus by myself, and looked up to the window of the room that Denise died in, I broke down. As I heard the cheers of the parents who were in the midst of the toughest days of their lives, I felt justified. As I looked at the faces of the few patients who could come outside to cheer me on, I remembered why I was there. For once, salty fluids poured from my body, and I wasn’t worried about measuring them. Instead, I flipped down my sunglasses from their perch atop my head so the spectators wouldn’t see my sobbing. I thought of all I’ve lost and won in my life, and I just kept going. Because really, what else can we do?

People say running is addictive. And people are partly right. Running isn’t addictive. Running sucks. It’s no fun. Running is only for potential muggings, hot asphalt and unexpected shoe sales. And running extreme distances isn’t natural. At times, it’s downright unhealthy. But racing is addictive. The camaraderie, the shared goals, the challenge, the accomplishments, the cause — they all combine to give you a feeling like nothing you can imagine. It was awesome.

And I can’t wait to do it again.

* In just two short months, we raised more money for St. Jude than we ever dreamed we could. But we’re not stopping yet. We have until January 2 to accept donations on behalf of our team. And I’m still just a little shy of my personal goal of $1000. If you’re looking to offload a few bucks before the end of the year tax deadline, if you believe in helping sick kids and their families and the people who take care of them, or if you’re just damn proud of me, you still have time to donate.


		

An Early Thanksgiving

It’s been a while since I had such a long stretch between blog posts. My silence this week was because of this:

Ouch.

Tuesday evening the boys and I were in an accident. We were headed home from running errands when we were rear-ended by a young guy. That impact caused us to hit another car. Both the back and front ends of our car were crushed, and of course, it was totaled.

The boys were scared and freaked out, but fine. I’ve been dealing with the inevitable whiplash and total body soreness. We were incredibly lucky not to have any major injuries.

I don’t remember much about what happened after the wreck, but I do remember thinking the whole accident was pretty minor. In the light of day, on the muddy, dilapidated grounds of the tow yard, I realized it wasn’t. As I snapped pictures and got a good look at things, I realized my car had sustained major damage. But at the same time, it had saved us. By taking the brunt of the force, it kept our bodies from receiving major damage as well.

For my family, this week has been about giving each other extra hugs and kisses. It’s been about savoring meals and laughter and friendships. It’s been about not dwelling on the past, on things we can’t control, while looking forward to a happy future.

It’s been about giving thanks for the things that matter most to us — each other.